Let’s talk about you.

Is your life where you thought it would be? You take care of so many—your community, your loved ones, and your country. And yet, your life is not what you thought it would be. The obsessive thinking, thoughts, worries and doubts intrude on the life you’re trying to live. Maybe you're avoiding parts of your life that you know would add enrichment - but that are too hard to face right now.

I help people deal with scary stuff. Facing fears, instead of avoiding them, leads to a richer, full life. Along the way, you might discover you can do amazing things. 

How nervous little dogs start their day.
How nervous little dogs start their day. 

My specialties are listed above, click on one to read more. 

Imagine feeling good about the life you live, and the effort and sacrifices you've made. Let's work together to make your stressed life your best life.  

We might be right for each other if…

  • You’re willing to work hard, including practicing skills outside of sessions.
  • You have some buy in. Meaning, YOU contact me directly.
  • See more by clicking ABOUT above in the menu list
  • You don’t mind an occasionally irreverent sense of humor. 

find your path.


text/call: 505-501-8293